During
meditation, there is something making my body and hands move by
themselves. Is this correct meditation?
It means
that you have reached a certain stage of meditation already and
there is a flow of energy inside you. But, in order to go further,
you shouldn't pay attention to these things. If you can manage
to ignore these things, your body will automatically become more
peaceful and relaxed. Should the movement happen again, you should
just relax and pay attention to the centre of the body more. This
will allow the mind to become more concentrated and it can pass
through this tendency to move involuntarily, to a higher state.
