I am physically
quite ill. How can meditation help?
As with any
disease or illness, meditation can help you to get rid of stress.
The doctor can be responsible for your disease, but there is no-one
who can be responsible for your mind, unless you yourself are
responsible. No-one else can take responsibility for this. This
responsibility can be the drive for you to meditate. With meditation
you can take care of yourself. Patients who have less stress,
will make a faster recovery than those with a tense mind.
